Home | About Us | Book Online | Contact Us   


Funders & Information


Our Vision

Our Values





Age No Barrier History


Complaints Procedure
End to End Charity Cycle Ride


Exercise Classes

Phase IV Cardiac Rehab


Pulmonary Maintenance

Seated Exercise

Seated Pilates

Health Circuit & Cancer Rehab
Christmas Fun



Health and Wellbeing

Age No Barrier


Health and Education

Macmillan Cancer Education


NHS Health Checks

Building Stronger Communities

Follow RHL

Like us on Facebook and stay in touch!

Follow us on twitter to keep up dated on what we do!


Contact RHL

01252 362660


RHL - NHS Health Checks

To have a free NHS Health Check you must fit the following criteria:

  1. Aged between 40-74 years.

  2. Are registered with a GP in Hampshire.

  3. Have not had an NHS Health Check in the last 5 years.

  4. Do not have any of the following conditions – coronary heart disease, chronic kidney disease, diabetes, hypertension, atrial fibrillation, transient ischaemic attack, high cholesterol being treated by statins, heart failure, peripheral arterial disease or stroke.

  5. I am not taking one or more of the following medication; Blood thinning medication (except for DVT), Anticoagulants including Warfarin, Apixaban, Rivaroxaban, Dabigatran (except for DVT), Hypertensive drugs, Anti-platelets, Cholesterol medication, Statins, Diabetes medication.

  6. I do not have a postcode Southampton SO14-SO19 or Portsmouth PO1-PO6

The Health Checks are excellent for providing you with an overall picture of your health together with practical advice on how to improve it.

The checks include blood pressure, body mass index (BMI – taking height, weight & waist measurements), cholesterol & cardiovascular disease risk core/heart age.

They will be carried out by health professionals and take no more than 15 mins per person. The information will then be added to your GP records and will remain confidential (only shared with their GP).

If you are interested in having a FREE NHS Health Check or are interested in having RHL visit your business, community group or event to run FREE NHS Health Checks please email Rachael at rachael.austen-jones@rhl.org.uk or ring us on 01252 362660

In conjunction with our NHS Community Health Checks we teamed up with the Wellbeing Wagon that has proved a valuable way to offer mobile health and wellbeing services and connect with people. This has helped us get out into the community and provide more health checks to people that need them. Click here to view a PDF with more information.


©2018 RHL - Rushmoor Healthy Living
The Meads Business Centre, Kingsmead, Farnborough, Hampshire, GU14 7SR.
Site designed and maintained by
Enhanced Designs