RHL - Health Circuit
Are you an older Adult (or have health issues) and feel that you could benefit from becoming more Active?
Then why not come and join our fun and friendly low impact circuit class - this class is a mixture of cardiovascular, strength, balance and functional exercises to help us maintain stamina, mobility and independence in our daily lives.
Hawley and Blackwater Leisure Centre
Only £4.00 per class
1 hour class followed by 1/2 hour for tea and coffee!
Supported by Hampshire County Council