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Funders & Information

Our Vision

Our Values


Who We Work With



Age No Barrier



Exercise Classes

Move it or Lose it!

Phase IV Cardiac Rehabilitation


Pulmonary Maintenance

Seated Exercise

Seated Pilates

Steady and Strong

Health Circuit
Cancer Rehabilitation

Cancer Rehab Classes



Health and Wellbeing

Gurkha 200


Health and Education

Macmillan Cancer Education


NHS Health Checks


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Contact RHL

01252 362660


Welcome to RHL

At RHL we deliver a variety of projects across the local community, working together with individuals, groups and companies with the aim of improving people’s health and wellbeing. Whether it is through our exercise and rehabilitation classes or through health education, we are always working to make a difference to people’s quality of life in the community. We now work not just in Rushmoor but also in Basingstoke, Hart and running FREE NHS Health Checks throughout Hampshire!

Health Checks
RHL has now checked over 1200 residents in Hampshire

Exercise Classes
RHL has had over 15,000 attendances at our classes this year

Gurkha 200
Over 1500 attendances over the last year



RHL has trained 30 cancer ambassadors through our Macmillan Cancer Awareness Project.

RHL saw 675 older adults take part in a group or social activity through our Age No Barrier project.

597 older adults were recognised by award for their achievements in the Age No Barrier project.

RHL has a growing database of over 140 volunteers that help identify and support the needs of the community.

Our exercise classes engaged with over 15,000 people this year with classes for all abilities, Specialist classes designed to aid recovery and long term rehabilitation, qualified instructors and all at affordable prices

303 people have been referred to us for DESMOND training and 54 have already been trained

Read our Directory of Nepali Services

©2017 RHL - Rushmoor Healthy Living
The Meads Business Centre, Kingsmead, Farnborough, Hampshire, GU14 7SR.
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