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Welcome to RHL
Want to feel fitter and healthier than you are today? Then you’ve
come to the right place!
Why RHL?
RHL has something for everyone; it doesn't matter what you're
doing at the moment, the important thing is to be healthy and enjoy life.
We deliver health and wellbeing programmes for individuals, groups and companies. Whether it's in the community or at work or school, there is an activity for you; Exercise Classes for all ages, Zumba, Health Checks and much, much more.
Our overriding wish is that you find what motivates you to be healthy, have fun and feel great! As one regular member says.....
I think your organisation is marvellous, you provide a wonderful
service. We all know that we should be doing exercise and eating
healthily but you advise us in the nicest possible way and help
us with very reasonably priced classes !
 Bette Blyth
Yoga Class Moves
Our Yoga class on a Friday has moved to Farnborough RUFC,
Tilebarn Close,
Cove,
Farnborough,
Hampshire,
GU14 8LS.... click to see Yoga Page |
Donate to RHL
If you wish to donate money to RHL please click
here
Latest RHL News - December
 2014 Review Now Available!
Click here to read the RHL annual review
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Nepali Activities
Activity Leader, Ramji Tiwari, is now available to support
the Nepalese community Click
here |
Fuel Poverty
We offer help and advice on energy bill problems, debt and arrears. Click here. |
RHL Exercise Classes
Click here to view all. |
 Older Persons Services
RHL supports older people to keep fit and active . Click here
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Steady and Strong
A new exercise programme aimed at older people to who have had a trip or fall as well as those who have not but may be worried about falling. The programme builds strength and makes the person more resilient to a trip or fall. To book a place, see our exercise class page.
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