The best way of stopping smoking is with a combination of specialist support and stop smoking products.

Timetable

Did you know?

Smoking causes over half the preventable deaths in England!

Tobacco kills up to half of it’s users, this equates to 8 million deaths a year globally!

Stopping smoking could save you circa £2,738 per year, based on 10 cigarettes per day or £5,475 based on 20 per day!

When a cigarette burns, it releases a harmful mix of over 5,000 chemicals! At least 70 of these cause cancer!


Working with Action Hampshire, we’re supporting individuals to consider quitting smoking and improving their health and wellbeing. Our staff can provide you with information and, if you wish, make a referral for you to Hampshire County Council’s FREE stop smoking programme where you can access support and a variety of free stop smoking aids.

Our project offers you the opportunity to find out about your options - please note that there’s no obligation to go ahead with a referral if you attend any of our events or talk to our staff….

No judgement, no pressure, just support if you’d like it!


If you live, work, or are registered with a GP in Hampshire we can offer:

Free group drop-in information sessions.

Free 1-1 chats to discuss individual support needs & answer questions.

Free referrals to Hampshire’s fully funded stop smoking programme.

Contact us via classes@rhl.org.uk for more information.

 

Get in Touch
1st Aid Training

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