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Pilates

Phase IV
Cardiac Rehab

Pulmonary
Maintenance

Seated
Exercise

Seated
Pilates

Health Circuit
& Cancer Rehab

Boredom
Busters

RHL address is 5 Alexandra Terrace, Alexandra Road, Aldershot, Hampshire, GU11 3HU. Office tel: 01252 957430 (9am-12noon).

RHL CLASSES UPDATE March 2022 We’ve got lots of new exciting sessions joining our popular existing timetable. Please click here to find out about all our face to face and zoom sessions & email  classes@rhl.org.uk for booking information or to find out more.

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RHL - Videos

Video 5 - Language No Barrier Tampon Tax Community Fund HiWCF

Video 4 - The Great RHL Get Togethers

Video 3 – RHL Projects 2017
A summary of some of our key projects and the difference they are making to the lives of local people.

Video 2 – Rehabilitation Classes
This video demonstrates the huge difference that our Rehabilitation classes are making to those suffering/recovering from heart conditions, lung conditions, cancer and for those unable to take part in ‘traditional’ exercise classes.

Video 1 – Macmillan Cancer Education Programme (Rushmoor)
This video showcases the tremendous achievements of our Cancer Education Programme where, from initial non-engagement, the Nepali community are now accessing cancer and end of life services at the same rate as the rest of the local population.

 

 

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